Beerain Oat Flour is a 100% natural, oat flour made from the finest oat grains. Perfect for baking and cooking, this flour offers high fiber content, natural sweetness, and an excellent source of essential vitamins and minerals. Oat flour's mild flavor makes it a great addition to your pantry.Oat flour is also known for high it's high iron content, making it a good alternative to garri for most Africans.